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HYROX analiza utrke: Marcel Plate & Helge Lüers

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · DOUBLES · OPEN · GER

Marcel Plate · Helge Lüers

Ukupno vrijeme: 01:10:06
Rang: #349
AG rang: #83
Kategorija: DOUBLES · OPEN

Marcel Plate

Helge Lüers

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:48 (55%)

Stations25:17 (36%)

Roxzone6:05 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+1.5%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:50	-
SkiErg	3:50	296
Running 2	4:33	-
Sled Push	1:42	435
Running 3	4:47	-
Sled Pull	3:10	585
Running 4	4:42	-
Burpee Broad Jump	3:13	457
Running 5	4:43	-
Rowing	4:32	560
Running 6	4:46	-
Farmers Carry	1:17	35
Running 7	4:37	-
Sandbag Lunges	3:06	215
Running 8	4:53	-
Wall Balls	4:27	498
Running Total	38:48	269
Roxzone Total	6:05	131