HYROX analiza utrke: Lara Gawlista & Sören Woitack - Hamburg 01:16:51 | HyCoach

HYROX analiza utrke: Lara Gawlista & Sören Woitack

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:16:51
Rang: #234
AG rang: #43
Kategorija: DOUBLES · OPEN

Lara Gawlista

Sören Woitack

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running45:13 (59%)

Stations24:03 (31%)

Roxzone7:40 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+3.1%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:12	-
SkiErg	3:53	74
Running 2	5:19	-
Sled Push	1:38	6
Running 3	5:29	-
Sled Pull	3:04	71
Running 4	5:34	-
Burpee Broad Jump	3:08	211
Running 5	5:49	-
Rowing	4:19	75
Running 6	5:23	-
Farmers Carry	1:20	22
Running 7	5:29	-
Sandbag Lunges	2:56	43
Running 8	6:02	-
Wall Balls	3:45	78
Running Total	45:13	485
Roxzone Total	7:40	408