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HYROX analiza utrke: Gemma Ralph & Sophie Johnson

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · DOUBLES · OPEN · GBR

Gemma Ralph · Sophie Johnson

Ukupno vrijeme: 01:29:42
Rang: #735
AG rang: #20
Kategorija: DOUBLES · OPEN

Gemma Ralph

Sophie Johnson

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running49:09 (55%)

Stations32:13 (36%)

Roxzone8:26 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:09/km+8.6%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:40	-
SkiErg	4:33	413
Running 2	5:37	-
Sled Push	1:56	615
Running 3	5:53	-
Sled Pull	5:03	841
Running 4	5:51	-
Burpee Broad Jump	5:23	768
Running 5	5:54	-
Rowing	5:09	509
Running 6	6:16	-
Farmers Carry	2:05	803
Running 7	6:06	-
Sandbag Lunges	3:44	496
Running 8	6:55	-
Wall Balls	4:20	501
Running Total	49:09	580
Roxzone Total	8:26	549