HYROX Race Analysis: Alan Cao - Maastricht 01:01:17 | HyCoach

HYROX Race Analysis: Alan Cao

HYROX MAASTRICHT — 19. rujna 2025.

Maastricht, Netherlands · SOLO · PRO · FRA

Ukupno vrijeme: 01:01:17
Rang: #12
AG rang: #7
Kategorija: SOLO · PRO

Alan Cao

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21RUJ20253 days

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

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Trčanje vs vježbe

Running29:14 (48%)

Stations27:31 (45%)

Roxzone4:36 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:39/km+7.7%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	3:45	9
Running 2	3:27	-
Sled Push	2:44	38
Running 3	3:41	-
Sled Pull	4:37	36
Running 4	3:39	-
Burpee Broad Jump	2:42	10
Running 5	3:46	-
Rowing	3:58	6
Running 6	3:40	-
Farmers Carry	1:44	47
Running 7	3:43	-
Sandbag Lunges	3:50	37
Running 8	4:02	-
Wall Balls	4:11	7
Running Total	29:14	30
Roxzone Total	4:36	25