HYROX Race Analysis: Ralf Simons - Maastricht 01:46:21 | HyCoach

HYROX Race Analysis: Ralf Simons

HYROX MAASTRICHT — 19. rujna 2025.

Maastricht, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:46:21
Rang: #192
AG rang: #5
Kategorija: SOLO · PRO

Ralf Simons

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21RUJ20253 days

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

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Trčanje vs vježbe

Running47:23 (45%)

Stations44:31 (42%)

Roxzone14:32 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:55/km+21.4%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	4:31	196
Running 2	4:50	-
Sled Push	3:27	128
Running 3	5:22	-
Sled Pull	6:49	128
Running 4	5:49	-
Burpee Broad Jump	6:20	188
Running 5	6:08	-
Rowing	4:52	174
Running 6	6:09	-
Farmers Carry	2:36	164
Running 7	5:52	-
Sandbag Lunges	5:48	150
Running 8	8:22	-
Wall Balls	10:08	169
Running Total	47:23	210
Roxzone Total	14:32	223