HYROX analiza utrke: Frank Polkähn & Lydia Rick - Maastricht 01:13:09 | HyCoach

HYROX analiza utrke: Frank Polkähn & Lydia Rick

HYROX MAASTRICHT — 19. rujna 2025.

Maastricht, Netherlands · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:13:09
Rang: #89
AG rang: #30
Kategorija: DOUBLES · OPEN

Frank Polkähn

Lydia Rick

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

HYROX MAASTRICHT

Maastricht, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running39:21 (54%)

Stations27:35 (38%)

Roxzone6:19 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+6.0%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:02	123
Running 2	4:41	-
Sled Push	1:41	95
Running 3	4:52	-
Sled Pull	4:31	372
Running 4	4:57	-
Burpee Broad Jump	2:32	21
Running 5	5:11	-
Rowing	4:42	291
Running 6	5:05	-
Farmers Carry	1:29	45
Running 7	4:58	-
Sandbag Lunges	4:25	430
Running 8	5:08	-
Wall Balls	4:13	109
Running Total	39:21	98
Roxzone Total	6:19	102