HYROX analiza utrke: Karen Rose - Amsterdam 01:21:18 | HyCoach

HYROX analiza utrke: Karen Rose

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · SOLO · PRO · GBR

Ukupno vrijeme: 01:21:18
Rang: #23
AG rang: #3
Kategorija: SOLO · PRO

Karen Rose

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running39:36 (49%)

Stations35:44 (44%)

Roxzone6:01 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+36.5%16.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	4:32	16
Running 2	4:48	-
Sled Push	3:59	37
Running 3	4:51	-
Sled Pull	5:16	16
Running 4	4:56	-
Burpee Broad Jump	5:08	28
Running 5	4:51	-
Rowing	4:43	14
Running 6	4:50	-
Farmers Carry	2:16	23
Running 7	6:33	-
Sandbag Lunges	4:41	20
Running 8	5:27	-
Wall Balls	5:09	15
Running Total	39:36	28
Roxzone Total	6:01	23