HYROX analiza utrke: Nuno Gonçalves - Madrid 01:14:28 | HyCoach

HYROX analiza utrke: Nuno Gonçalves

HYROX Madrid — 27. studenoga 2025.

Madrid, Spain · SOLO · PRO · POR

Ukupno vrijeme: 01:14:28
Rang: #93
AG rang: #5
Kategorija: SOLO · PRO

Nuno Gonçalves

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:30 (45%)

Stations36:19 (49%)

Roxzone4:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+18.1%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:29	170
Running 2	3:46	-
Sled Push	4:04	138
Running 3	4:03	-
Sled Pull	6:02	212
Running 4	4:05	-
Burpee Broad Jump	3:45	90
Running 5	4:11	-
Rowing	4:23	84
Running 6	4:15	-
Farmers Carry	2:33	189
Running 7	4:27	-
Sandbag Lunges	4:25	105
Running 8	5:06	-
Wall Balls	6:38	142
Running Total	33:30	101
Roxzone Total	4:45	60