HYROX analiza utrke: João Sousa - Madrid 01:38:24 | HyCoach

HYROX analiza utrke: João Sousa

HYROX Madrid — 27. studenoga 2025.

Madrid, Spain · SOLO · PRO · POR

Ukupno vrijeme: 01:38:24
Rang: #267
AG rang: #56
Kategorija: SOLO · PRO

João Sousa

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:53 (42%)

Stations48:53 (50%)

Roxzone8:42 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km-2.6%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:41	247
Running 2	5:05	-
Sled Push	5:28	276
Running 3	5:25	-
Sled Pull	7:17	270
Running 4	5:08	-
Burpee Broad Jump	5:55	261
Running 5	5:06	-
Rowing	4:59	268
Running 6	4:56	-
Farmers Carry	4:11	289
Running 7	4:57	-
Sandbag Lunges	6:24	260
Running 8	6:02	-
Wall Balls	9:58	253
Running Total	40:53	245
Roxzone Total	8:42	287