HYROX Race Analysis: Lech Synowka - Madrid 01:08:57 | HyCoach

HYROX Race Analysis: Lech Synowka

HYROX Madrid — 27. studenoga 2025.

Madrid, Spain · SOLO · OPEN · POL

Ukupno vrijeme: 01:08:57
Rang: #110
AG rang: #12
Kategorija: SOLO · OPEN

Lech Synowka

HYROX HYROX Madrid - Madrid, Spain

27-30STU20254 days

HYROX Madrid

Season 8 (2025-2026)

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Trčanje vs vježbe

Running33:33 (49%)

Stations29:49 (43%)

Roxzone5:40 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+9.2%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:29	247
Running 2	3:48	-
Sled Push	2:13	130
Running 3	3:59	-
Sled Pull	3:47	177
Running 4	4:06	-
Burpee Broad Jump	3:32	57
Running 5	4:17	-
Rowing	4:24	97
Running 6	4:13	-
Farmers Carry	2:08	496
Running 7	4:09	-
Sandbag Lunges	3:49	152
Running 8	5:05	-
Wall Balls	5:27	291
Running Total	33:33	145
Roxzone Total	5:40	271