HYROX analiza utrke: Rachel Holt - Madrid 01:09:45 | HyCoach

HYROX analiza utrke: Rachel Holt

HYROX Madrid — 27. studenoga 2025.

Madrid, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:45
Rang: #8
AG rang: #5
Kategorija: SOLO · OPEN

Rachel Holt

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:20 (51%)

Stations29:27 (42%)

Roxzone5:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+4.7%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	5:01	84
Running 2	4:14	-
Sled Push	2:45	278
Running 3	4:22	-
Sled Pull	4:01	27
Running 4	4:20	-
Burpee Broad Jump	3:52	14
Running 5	4:29	-
Rowing	4:55	49
Running 6	4:22	-
Farmers Carry	1:41	9
Running 7	4:26	-
Sandbag Lunges	3:06	21
Running 8	5:03	-
Wall Balls	4:06	21
Running Total	35:20	18
Roxzone Total	5:03	16