HYROX analiza utrke: Elmy Adriaansen - Madrid 01:35:41 | HyCoach

HYROX analiza utrke: Elmy Adriaansen

HYROX Madrid — 27. studenoga 2025.

Madrid, Spain · SOLO · OPEN · NED

Ukupno vrijeme: 01:35:41
Rang: #391
AG rang: #59
Kategorija: SOLO · OPEN

Elmy Adriaansen

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running43:44 (46%)

Stations43:21 (45%)

Roxzone8:41 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+6.5%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	5:37	469
Running 2	5:08	-
Sled Push	3:49	651
Running 3	5:30	-
Sled Pull	6:24	533
Running 4	5:31	-
Burpee Broad Jump	6:24	300
Running 5	5:28	-
Rowing	5:45	511
Running 6	5:20	-
Farmers Carry	2:56	511
Running 7	5:28	-
Sandbag Lunges	5:33	484
Running 8	6:29	-
Wall Balls	6:53	367
Running Total	43:44	267
Roxzone Total	8:41	474