HYROX analiza utrke: Ryan Ashton

HYROX Madrid — 27. studenoga 2025.

Madrid, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:08:38
Rang: #230
AG rang: #73
Kategorija: SOLO · OPEN

Ryan Ashton

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:20 (47%)

Stations31:15 (45%)

Roxzone5:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+12.8%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:25	175
Running 2	3:39	-
Sled Push	2:28	109
Running 3	3:51	-
Sled Pull	3:22	58
Running 4	3:55	-
Burpee Broad Jump	5:06	622
Running 5	4:17	-
Rowing	4:33	340
Running 6	3:53	-
Farmers Carry	2:03	421
Running 7	4:07	-
Sandbag Lunges	3:48	185
Running 8	5:00	-
Wall Balls	5:30	351
Running Total	32:20	99
Roxzone Total	5:09	193

HYROX analiza utrke: Ryan Ashton - Madrid 01:08:38 | HyCoach