HYROX analiza utrke: Joao Goncalves - Madrid 01:13:31 | HyCoach

HYROX analiza utrke: Joao Goncalves

HYROX Madrid — 27. studenoga 2025.

Madrid, Spain · SOLO · OPEN · POR

Ukupno vrijeme: 01:13:31
Rang: #282
AG rang: #32
Kategorija: SOLO · OPEN

Joao Goncalves

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running37:33 (51%)

Stations30:23 (41%)

Roxzone5:38 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+8.3%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:37	482
Running 2	4:26	-
Sled Push	2:42	265
Running 3	4:30	-
Sled Pull	3:32	109
Running 4	4:31	-
Burpee Broad Jump	3:31	84
Running 5	4:38	-
Rowing	4:30	262
Running 6	4:41	-
Farmers Carry	1:57	310
Running 7	4:48	-
Sandbag Lunges	4:17	378
Running 8	5:43	-
Wall Balls	5:17	306
Running Total	37:33	517
Roxzone Total	5:38	350