HYROX analiza utrke: Bernardo Girao & Milton Santiago - Madrid 01:10:07 | HyCoach

HYROX analiza utrke: Bernardo Girao & Milton Santiago

HYROX Madrid — 27. studenoga 2025.

Madrid, Spain · DOUBLES · PRO · POR

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Ukupno vrijeme: 01:10:07
Rang: #69
AG rang: #16
Kategorija: DOUBLES · PRO

Bernardo Girao

Milton Santiago

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:43 (55%)

Stations25:52 (37%)

Roxzone5:37 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+1.8%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:08	95
Running 2	4:40	-
Sled Push	2:48	128
Running 3	4:52	-
Sled Pull	3:31	28
Running 4	4:52	-
Burpee Broad Jump	1:56	1
Running 5	4:59	-
Rowing	4:16	92
Running 6	4:48	-
Farmers Carry	1:37	28
Running 7	4:45	-
Sandbag Lunges	3:13	42
Running 8	5:17	-
Wall Balls	4:23	95
Running Total	38:43	90
Roxzone Total	5:37	84