HYROX analiza utrke: Frances Bradley & Emma Knowles - Madrid 01:13:58 | HyCoach

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HYROX analiza utrke: Frances Bradley & Emma Knowles

HYROX Madrid — 27. studenoga 2025.

Madrid, Spain · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:13:58
Rang: #52
AG rang: #4
Kategorija: DOUBLES · PRO

Frances Bradley

Emma Knowles

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:48 (50%)

Stations31:55 (43%)

Roxzone5:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+7.7%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	4:57	93
Running 2	4:20	-
Sled Push	3:12	122
Running 3	4:31	-
Sled Pull	4:26	70
Running 4	4:29	-
Burpee Broad Jump	4:05	98
Running 5	4:31	-
Rowing	4:52	68
Running 6	4:38	-
Farmers Carry	2:08	87
Running 7	4:40	-
Sandbag Lunges	3:42	56
Running 8	5:22	-
Wall Balls	4:33	94
Running Total	36:48	9
Roxzone Total	5:20	15