HYROX analiza utrke: Nick Rocks & Joe Ward - Madrid 01:02:17 | HyCoach

HYROX analiza utrke: Nick Rocks & Joe Ward

HYROX Madrid — 27. studenoga 2025.

Madrid, Spain · DOUBLES · OPEN · IRL

·

Ukupno vrijeme: 01:02:17
Rang: #93
AG rang: #5
Kategorija: DOUBLES · OPEN

Nick Rocks

Joe Ward

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:27 (54%)

Stations23:52 (38%)

Roxzone5:03 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+17.5%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:00	146
Running 2	3:49	-
Sled Push	1:45	357
Running 3	4:07	-
Sled Pull	3:09	501
Running 4	4:07	-
Burpee Broad Jump	2:31	123
Running 5	4:16	-
Rowing	4:09	158
Running 6	4:15	-
Farmers Carry	1:31	183
Running 7	4:29	-
Sandbag Lunges	2:50	125
Running 8	4:55	-
Wall Balls	3:57	289
Running Total	33:27	78
Roxzone Total	5:03	168