HYROX analiza utrke: Ryan Lewis & Emily Ockwell - Madrid 01:09:25 | HyCoach

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HYROX analiza utrke: Ryan Lewis & Emily Ockwell

HYROX Madrid — 27. studenoga 2025.

Madrid, Spain · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:09:25
Rang: #162
AG rang: #64
Kategorija: DOUBLES · OPEN

Ryan Lewis

Emily Ockwell

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running39:01 (56%)

Stations24:54 (36%)

Roxzone5:34 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+10.6%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:19	155
Running 2	4:34	-
Sled Push	1:59	94
Running 3	4:35	-
Sled Pull	2:46	24
Running 4	4:37	-
Burpee Broad Jump	2:17	20
Running 5	4:45	-
Rowing	4:31	228
Running 6	4:56	-
Farmers Carry	1:39	128
Running 7	5:03	-
Sandbag Lunges	3:27	227
Running 8	5:41	-
Wall Balls	3:56	165
Running Total	39:01	146
Roxzone Total	5:34	134