HYROX Race Analysis: Ryan Smith & Elwin Kasteren - Madrid 01:00:40 | HyCoach

HYROX Race Analysis: Ryan Smith & Elwin Kasteren

HYROX Madrid — 27. studenoga 2025.

Madrid, Spain · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:00:40
Rang: #39
AG rang: #4
Kategorija: DOUBLES · OPEN

Ryan Smith

Elwin Kasteren

HYROX HYROX Madrid - Madrid, Spain

27-30STU20254 days

HYROX Madrid

Season 8 (2025-2026)

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Trčanje vs vježbe

Running34:11 (56%)

Stations22:07 (36%)

Roxzone4:25 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+5.7%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	3:57	56
Running 2	4:05	-
Sled Push	1:50	216
Running 3	4:14	-
Sled Pull	2:37	96
Running 4	4:22	-
Burpee Broad Jump	2:03	4
Running 5	4:22	-
Rowing	3:55	20
Running 6	4:28	-
Farmers Carry	1:33	183
Running 7	4:19	-
Sandbag Lunges	2:37	43
Running 8	4:36	-
Wall Balls	3:35	53
Running Total	34:11	73
Roxzone Total	4:25	32