HYROX analiza utrke: Rogier Koers - Amsterdam 01:25:11 | HyCoach

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HYROX analiza utrke: Rogier Koers

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:25:11
Rang: #335
AG rang: #52
Kategorija: SOLO · PRO

Rogier Koers

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:47 (43%)

Stations42:25 (50%)

Roxzone6:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+11.4%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	4:39	241
Running 2	4:24	-
Sled Push	5:44	236
Running 3	4:38	-
Sled Pull	8:03	222
Running 4	4:47	-
Burpee Broad Jump	6:22	225
Running 5	4:44	-
Rowing	4:30	145
Running 6	4:36	-
Farmers Carry	2:42	214
Running 7	4:54	-
Sandbag Lunges	4:58	135
Running 8	5:07	-
Wall Balls	5:27	66
Running Total	36:47	153
Roxzone Total	6:04	164