HYROX analiza utrke: Ronald Mulder

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:05:19
Rang: #120
AG rang: #21
Kategorija: SOLO · OPEN

Ronald Mulder

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:35 (51%)

Stations26:59 (41%)

Roxzone4:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+12.8%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	4:13	122
Running 2	3:55	-
Sled Push	2:16	57
Running 3	4:12	-
Sled Pull	3:31	41
Running 4	4:17	-
Burpee Broad Jump	3:41	52
Running 5	4:23	-
Rowing	4:24	72
Running 6	4:22	-
Farmers Carry	1:35	43
Running 7	4:25	-
Sandbag Lunges	3:31	23
Running 8	4:54	-
Wall Balls	3:48	7
Running Total	33:35	84
Roxzone Total	4:48	39

HYROX analiza utrke: Ronald Mulder - Amsterdam 01:05:19 | HyCoach