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Analiza utrke
HYROX analiza utrke: Lucas Warnke
HYROX Amsterdam — 24. siječnja 2026.
Amsterdam, Netherlands · SOLO · OPEN · GER
Lucas Warnke
Ukupno vrijeme
01:09:56
Rang
#316
AG rang
#87
Kategorija
SOLO · OPEN
LW
Lucas Warnke
24-25
SIJ
2026
2
Završeno
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 8 (2025-2026)
↗ Pogledaj službeni rezultat na results.hyrox.com
↗ Pogledaj službeni UKUPNI poredak
Analyse globale
Trčanje vs vježbe
Running
33:23 (48%)
Stations
31:41 (45%)
Roxzone
4:56 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:11/km
+3.7%
9.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:12
-
SkiErg
4:02
33
Running 2
4:03
-
Sled Push
1:57
9
Running 3
4:23
-
Sled Pull
4:29
246
Running 4
4:21
-
Burpee Broad Jump
4:08
117
Running 5
4:25
-
Rowing
4:11
15
Running 6
4:19
-
Farmers Carry
1:37
64
Running 7
4:12
-
Sandbag Lunges
3:54
76
Running 8
4:33
-
Wall Balls
7:23
373
Running Total
33:23
77
Roxzone Total
4:56
50