HYROX analiza utrke: Danny Koning - Amsterdam 01:18:09 | HyCoach

HYROX analiza utrke: Danny Koning

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:18:09
Rang: #204
AG rang: #21
Kategorija: SOLO · OPEN

Danny Koning

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:47 (50%)

Stations32:48 (42%)

Roxzone6:39 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+7.4%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	4:15	147
Running 2	4:44	-
Sled Push	2:16	56
Running 3	4:48	-
Sled Pull	3:46	74
Running 4	4:52	-
Burpee Broad Jump	3:58	90
Running 5	4:57	-
Rowing	4:31	135
Running 6	4:57	-
Farmers Carry	1:38	77
Running 7	5:05	-
Sandbag Lunges	5:22	366
Running 8	5:35	-
Wall Balls	7:02	335
Running Total	38:47	246
Roxzone Total	6:39	290