HYROX analiza utrke: Tim Birks - Amsterdam 01:39:19 | HyCoach

HYROX analiza utrke: Tim Birks

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:39:19
Rang: #507
AG rang: #25
Kategorija: SOLO · OPEN

Tim Birks

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running51:33 (52%)

Stations39:33 (40%)

Roxzone8:17 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:27/km+16.1%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	4:23	258
Running 2	5:53	-
Sled Push	3:19	491
Running 3	6:13	-
Sled Pull	4:47	324
Running 4	6:30	-
Burpee Broad Jump	6:24	452
Running 5	6:46	-
Rowing	4:54	403
Running 6	6:30	-
Farmers Carry	2:00	289
Running 7	6:50	-
Sandbag Lunges	5:25	376
Running 8	7:58	-
Wall Balls	8:21	452
Running Total	51:33	563
Roxzone Total	8:17	481