HYROX analiza utrke: Gary Crawford - Amsterdam 01:00:27 | HyCoach

HYROX analiza utrke: Gary Crawford

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · SOLO · OPEN · SCO

Ukupno vrijeme: 01:00:27
Rang: #19
AG rang: #5
Kategorija: SOLO · OPEN

Gary Crawford

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:52 (51%)

Stations25:41 (42%)

Roxzone3:59 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:52/km+5.3%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	4:08	208
Running 2	3:45	-
Sled Push	2:29	173
Running 3	3:58	-
Sled Pull	3:37	139
Running 4	3:57	-
Burpee Broad Jump	2:49	7
Running 5	3:56	-
Rowing	4:16	78
Running 6	3:56	-
Farmers Carry	1:35	203
Running 7	3:57	-
Sandbag Lunges	3:15	29
Running 8	4:24	-
Wall Balls	3:32	7
Running Total	30:52	40
Roxzone Total	3:59	1