HYROX analiza utrke: John Hofwijks

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:12:32
Rang: #458
AG rang: #16
Kategorija: SOLO · OPEN

John Hofwijks

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:59 (48%)

Stations32:41 (45%)

Roxzone4:57 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+4.7%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:11	280
Running 2	4:15	-
Sled Push	2:48	510
Running 3	4:27	-
Sled Pull	3:58	348
Running 4	4:28	-
Burpee Broad Jump	4:10	278
Running 5	4:29	-
Rowing	4:41	742
Running 6	4:18	-
Farmers Carry	1:42	344
Running 7	4:27	-
Sandbag Lunges	4:30	494
Running 8	5:05	-
Wall Balls	6:41	716
Running Total	34:59	280
Roxzone Total	4:57	130

HYROX analiza utrke: John Hofwijks - Amsterdam 01:12:32 | HyCoach