HYROX analiza utrke: Raul Ganzo - Amsterdam 01:18:04 | HyCoach

HYROX analiza utrke: Raul Ganzo

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · SOLO · OPEN · ESP

Ukupno vrijeme: 01:18:04
Rang: #520
AG rang: #55
Kategorija: SOLO · OPEN

Raul Ganzo

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:45 (47%)

Stations35:35 (46%)

Roxzone5:47 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+8.4%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	4:01	65
Running 2	4:33	-
Sled Push	2:57	693
Running 3	4:52	-
Sled Pull	4:33	766
Running 4	4:25	-
Burpee Broad Jump	5:00	654
Running 5	4:54	-
Rowing	4:33	470
Running 6	4:45	-
Farmers Carry	2:05	978
Running 7	4:56	-
Sandbag Lunges	5:34	1059
Running 8	5:14	-
Wall Balls	6:52	783
Running Total	36:45	450
Roxzone Total	5:47	429