HYROX analiza utrke: Mark O’Dwyer & Jack Memery - Amsterdam 00:56:41 | HyCoach

HYROX analiza utrke: Mark O’Dwyer & Jack Memery

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · PRO · IRL

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Ukupno vrijeme: 00:56:41
Rang: #33
AG rang: #18
Kategorija: DOUBLES · PRO

Mark O’Dwyer

Jack Memery

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:19 (53%)

Stations22:22 (39%)

Roxzone4:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:47/km+10.0%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:02	-
SkiErg	3:30	7
Running 2	3:39	-
Sled Push	1:48	4
Running 3	3:46	-
Sled Pull	3:19	6
Running 4	3:49	-
Burpee Broad Jump	2:11	11
Running 5	3:56	-
Rowing	3:58	22
Running 6	3:53	-
Farmers Carry	1:28	21
Running 7	4:01	-
Sandbag Lunges	2:37	5
Running 8	4:17	-
Wall Balls	3:31	6
Running Total	30:19	10
Roxzone Total	4:04	7