HYROX analiza utrke: Alex Tiesma & Jeroen Van Duijn - Amsterdam 00:57:53 | HyCoach

HYROX analiza utrke: Alex Tiesma & Jeroen Van Duijn

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · PRO · GBR

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Ukupno vrijeme: 00:57:53
Rang: #50
AG rang: #25
Kategorija: DOUBLES · PRO

Alex Tiesma

Jeroen Van Duijn

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:24 (52%)

Stations23:23 (40%)

Roxzone4:10 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:48/km+11.2%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:55	-
SkiErg	3:32	8
Running 2	3:35	-
Sled Push	1:55	14
Running 3	3:50	-
Sled Pull	3:11	2
Running 4	3:53	-
Burpee Broad Jump	2:17	13
Running 5	4:02	-
Rowing	3:57	19
Running 6	3:53	-
Farmers Carry	1:31	35
Running 7	3:59	-
Sandbag Lunges	3:09	20
Running 8	4:21	-
Wall Balls	3:51	25
Running Total	30:24	11
Roxzone Total	4:10	11