HYROX analiza utrke: Sebastiaan Van Zanten & Sem Dijkhuizen - Amsterdam 01:29:21 | HyCoach

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HYROX analiza utrke: Sebastiaan Van Zanten & Sem Dijkhuizen

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:29:21
Rang: #1589
AG rang: #272
Kategorija: DOUBLES · OPEN

Sebastiaan Van Zanten

Sem Dijkhuizen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running48:57 (55%)

Stations32:01 (36%)

Roxzone8:28 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:07/km+9.7%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:05	223
Running 2	5:30	-
Sled Push	1:54	239
Running 3	5:57	-
Sled Pull	3:31	194
Running 4	6:05	-
Burpee Broad Jump	3:35	242
Running 5	7:44	-
Rowing	5:06	325
Running 6	6:05	-
Farmers Carry	1:55	285
Running 7	6:02	-
Sandbag Lunges	5:35	336
Running 8	6:53	-
Wall Balls	6:20	329
Running Total	48:57	304
Roxzone Total	8:28	293