HYROX analiza utrke: Alec Blokland & Jip Simonis - Amsterdam 00:59:45 | HyCoach

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HYROX analiza utrke: Alec Blokland & Jip Simonis

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 00:59:45
Rang: #48
AG rang: #5
Kategorija: DOUBLES · OPEN

Alec Blokland

Jip Simonis

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:56 (53%)

Stations23:20 (39%)

Roxzone4:34 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+8.3%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:11	-
SkiErg	3:58	88
Running 2	3:48	-
Sled Push	1:35	14
Running 3	4:06	-
Sled Pull	3:13	55
Running 4	4:08	-
Burpee Broad Jump	1:49	4
Running 5	4:14	-
Rowing	4:18	72
Running 6	4:05	-
Farmers Carry	1:17	15
Running 7	4:07	-
Sandbag Lunges	2:46	21
Running 8	4:21	-
Wall Balls	4:24	186
Running Total	31:56	14
Roxzone Total	4:34	16