HYROX analiza utrke: Paul Tomkins & Lucilla Dartford

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:08:19
Rang: #305
AG rang: #38
Kategorija: DOUBLES · OPEN

Paul Tomkins

Lucilla Dartford

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:38 (52%)

Stations27:31 (40%)

Roxzone5:14 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:27/km-31.5%17.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:22	-
SkiErg	3:56	73
Running 2	6:12	-
Sled Push	2:09	312
Running 3	4:07	-
Sled Pull	3:20	77
Running 4	4:09	-
Burpee Broad Jump	3:08	159
Running 5	4:21	-
Rowing	4:25	115
Running 6	4:19	-
Farmers Carry	1:58	352
Running 7	4:15	-
Sandbag Lunges	3:45	188
Running 8	4:56	-
Wall Balls	4:50	292
Running Total	35:38	41
Roxzone Total	5:14	57

HYROX analiza utrke: Paul Tomkins & Lucilla Dartford - Amsterdam 01:08:19 | HyCoach