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HYROX analiza utrke: Mona Thirion & Pascal Dernelle

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · BEL

Mona Thirion · Pascal Dernelle

Ukupno vrijeme: 01:24:32
Rang: #1472
AG rang: #168
Kategorija: DOUBLES · OPEN

Mona Thirion

Pascal Dernelle

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:30 (49%)

Stations35:49 (42%)

Roxzone7:16 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+7.3%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	4:22	319
Running 2	5:03	-
Sled Push	2:57	472
Running 3	5:08	-
Sled Pull	6:38	487
Running 4	5:06	-
Burpee Broad Jump	4:38	432
Running 5	5:24	-
Rowing	5:08	423
Running 6	5:23	-
Farmers Carry	2:25	485
Running 7	5:25	-
Sandbag Lunges	4:43	379
Running 8	6:14	-
Wall Balls	4:58	312
Running Total	41:30	157
Roxzone Total	7:16	280

HYROX analiza utrke: Mona Thirion & Pascal Dernelle - Amsterdam 01:24:32 | HyCoach