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HYROX analiza utrke: Howard Johnson & Won-Fong Lau Johnson

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · USA

·

Ukupno vrijeme: 01:25:21
Rang: #1524
AG rang: #287
Kategorija: DOUBLES · OPEN

Howard Johnson

Won-Fong Lau Johnson

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running43:37 (51%)

Stations34:15 (40%)

Roxzone7:34 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+4.7%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:44	457
Running 2	5:16	-
Sled Push	2:09	311
Running 3	5:42	-
Sled Pull	5:17	443
Running 4	5:40	-
Burpee Broad Jump	4:29	417
Running 5	5:29	-
Rowing	5:04	402
Running 6	5:38	-
Farmers Carry	2:03	395
Running 7	5:31	-
Sandbag Lunges	4:56	403
Running 8	5:59	-
Wall Balls	5:33	385
Running Total	43:37	202
Roxzone Total	7:34	314

HYROX analiza utrke: Howard Johnson & Won-Fong Lau Johnson - Amsterdam 01:25:21 | HyCoach