HYROX analiza utrke: Rob Craye & Michael Mason - Amsterdam 01:03:52 | HyCoach

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HYROX analiza utrke: Rob Craye & Michael Mason

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:03:52
Rang: #234
AG rang: #2
Kategorija: DOUBLES · OPEN

Rob Craye

Michael Mason

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:04 (53%)

Stations24:21 (38%)

Roxzone5:28 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+7.8%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:05	-
SkiErg	3:52	118
Running 2	4:03	-
Sled Push	1:54	262
Running 3	4:18	-
Sled Pull	2:48	67
Running 4	4:37	-
Burpee Broad Jump	2:30	51
Running 5	4:22	-
Rowing	4:17	117
Running 6	4:24	-
Farmers Carry	1:26	95
Running 7	4:22	-
Sandbag Lunges	2:56	73
Running 8	4:57	-
Wall Balls	4:38	245
Running Total	34:04	49
Roxzone Total	5:28	109