HYROX analiza utrke: Tess Ruger & Jesse Van Der Heiden - Amsterdam 01:00:11 | HyCoach

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HYROX analiza utrke: Tess Ruger & Jesse Van Der Heiden

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:00:11
Rang: #59
AG rang: #19
Kategorija: DOUBLES · OPEN

Tess Ruger

Jesse Van Der Heiden

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:22 (55%)

Stations22:02 (37%)

Roxzone4:52 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+7.4%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	3:55	57
Running 2	4:02	-
Sled Push	1:35	10
Running 3	4:10	-
Sled Pull	3:06	61
Running 4	4:16	-
Burpee Broad Jump	1:48	2
Running 5	4:33	-
Rowing	4:09	29
Running 6	4:18	-
Farmers Carry	1:19	17
Running 7	4:20	-
Sandbag Lunges	2:44	24
Running 8	4:31	-
Wall Balls	3:26	4
Running Total	33:22	20
Roxzone Total	4:52	33