HYROX analiza utrke: Gerda Remmers & Rodrick Van Rooijen - Amsterdam 01:05:10 | HyCoach

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HYROX analiza utrke: Gerda Remmers & Rodrick Van Rooijen

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:05:10
Rang: #182
AG rang: #19
Kategorija: DOUBLES · OPEN

Gerda Remmers

Rodrick Van Rooijen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:10 (51%)

Stations26:49 (41%)

Roxzone5:17 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+10.2%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	4:05	163
Running 2	3:56	-
Sled Push	2:10	299
Running 3	4:06	-
Sled Pull	3:34	167
Running 4	4:11	-
Burpee Broad Jump	3:08	158
Running 5	4:25	-
Rowing	4:52	364
Running 6	4:17	-
Farmers Carry	1:46	258
Running 7	4:20	-
Sandbag Lunges	3:31	158
Running 8	4:40	-
Wall Balls	3:43	40
Running Total	33:10	16
Roxzone Total	5:17	68