HYROX analiza utrke: Jamey Hogervorst & Frank Ligtenberg - Amsterdam 01:16:26 | HyCoach

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HYROX analiza utrke: Jamey Hogervorst & Frank Ligtenberg

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:16:26
Rang: #866
AG rang: #224
Kategorija: DOUBLES · OPEN

Jamey Hogervorst

Frank Ligtenberg

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running43:02 (56%)

Stations27:48 (36%)

Roxzone5:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+5.1%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:05	168
Running 2	5:14	-
Sled Push	1:55	145
Running 3	5:28	-
Sled Pull	3:29	149
Running 4	5:20	-
Burpee Broad Jump	3:43	292
Running 5	5:35	-
Rowing	4:41	259
Running 6	5:43	-
Farmers Carry	1:37	156
Running 7	5:30	-
Sandbag Lunges	4:06	308
Running 8	6:04	-
Wall Balls	4:12	175
Running Total	43:02	226
Roxzone Total	5:41	125