HYROX analiza utrke: Ruben De Boer & Merle De Boer - Amsterdam 01:04:26 | HyCoach

HYROX analiza utrke: Ruben De Boer & Merle De Boer

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:04:26
Rang: #90
AG rang: #27
Kategorija: DOUBLES · OPEN

Ruben De Boer

Merle De Boer

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:40 (57%)

Stations23:00 (36%)

Roxzone4:52 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+7.0%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	3:43	27
Running 2	4:18	-
Sled Push	2:01	241
Running 3	4:38	-
Sled Pull	2:26	4
Running 4	4:47	-
Burpee Broad Jump	2:55	260
Running 5	4:56	-
Rowing	4:03	27
Running 6	4:51	-
Farmers Carry	1:23	110
Running 7	4:36	-
Sandbag Lunges	2:44	60
Running 8	5:03	-
Wall Balls	3:45	130
Running Total	36:40	155
Roxzone Total	4:52	98