HYROX analiza utrke: Francis Murtagh & Ciara Murtagh - Amsterdam 01:04:56 | HyCoach

HYROX analiza utrke: Francis Murtagh & Ciara Murtagh

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:04:56
Rang: #100
AG rang: #13
Kategorija: DOUBLES · OPEN

Francis Murtagh

Ciara Murtagh

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:53 (54%)

Stations25:41 (40%)

Roxzone4:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+3.4%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:01	276
Running 2	4:23	-
Sled Push	2:04	302
Running 3	4:24	-
Sled Pull	3:28	294
Running 4	4:25	-
Burpee Broad Jump	3:28	612
Running 5	4:19	-
Rowing	4:14	121
Running 6	4:24	-
Farmers Carry	1:14	20
Running 7	4:32	-
Sandbag Lunges	3:28	412
Running 8	4:46	-
Wall Balls	3:44	121
Running Total	34:53	91
Roxzone Total	4:26	36