HYROX analiza utrke: Inger Courtens & Paul Van Mulekom - Amsterdam 01:14:06 | HyCoach

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HYROX analiza utrke: Inger Courtens & Paul Van Mulekom

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:14:06
Rang: #688
AG rang: #139
Kategorija: DOUBLES · OPEN

Inger Courtens

Paul Van Mulekom

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:24 (56%)

Stations27:04 (36%)

Roxzone5:42 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+11.1%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:01	262
Running 2	4:57	-
Sled Push	2:06	340
Running 3	5:17	-
Sled Pull	3:30	318
Running 4	5:16	-
Burpee Broad Jump	3:18	489
Running 5	5:12	-
Rowing	4:36	561
Running 6	5:09	-
Farmers Carry	2:09	1107
Running 7	5:30	-
Sandbag Lunges	2:55	123
Running 8	5:54	-
Wall Balls	4:29	589
Running Total	41:24	439
Roxzone Total	5:42	309