HYROX analiza utrke: Mike Dekker & Cindy Melenhorst - Amsterdam 01:21:48 | HyCoach

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HYROX analiza utrke: Mike Dekker & Cindy Melenhorst

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:21:48
Rang: #1279
AG rang: #58
Kategorija: DOUBLES · OPEN

Mike Dekker

Cindy Melenhorst

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running43:58 (54%)

Stations31:21 (38%)

Roxzone6:32 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:29/km+11.2%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	4:24	959
Running 2	5:13	-
Sled Push	2:44	1059
Running 3	5:32	-
Sled Pull	4:18	871
Running 4	5:41	-
Burpee Broad Jump	3:55	842
Running 5	5:46	-
Rowing	4:48	814
Running 6	5:36	-
Farmers Carry	1:31	274
Running 7	5:48	-
Sandbag Lunges	4:35	961
Running 8	6:14	-
Wall Balls	5:06	860
Running Total	43:58	605
Roxzone Total	6:32	607