HYROX analiza utrke: Jonathan Bruns & Frederik Bruns - Amsterdam 00:58:02 | HyCoach

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HYROX analiza utrke: Jonathan Bruns & Frederik Bruns

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Ukupno vrijeme: 00:58:02
Rang: #37
AG rang: #7
Kategorija: DOUBLES · OPEN

Jonathan Bruns

Frederik Bruns

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:50 (53%)

Stations23:10 (40%)

Roxzone4:08 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:51/km+6.6%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	3:47	246
Running 2	3:47	-
Sled Push	2:00	549
Running 3	3:57	-
Sled Pull	3:16	496
Running 4	3:51	-
Burpee Broad Jump	2:12	44
Running 5	4:03	-
Rowing	4:03	68
Running 6	3:56	-
Farmers Carry	1:28	282
Running 7	4:02	-
Sandbag Lunges	2:27	30
Running 8	4:14	-
Wall Balls	3:57	214
Running Total	30:50	23
Roxzone Total	4:08	12