HYROX analiza utrke: Adam El Fattahi & Bart Jouta - Amsterdam 00:59:09 | HyCoach

HYROX analiza utrke: Adam El Fattahi & Bart Jouta

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 00:59:09
Rang: #34
AG rang: #10
Kategorija: DOUBLES · OPEN

Adam El Fattahi

Bart Jouta

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:44 (54%)

Stations22:57 (39%)

Roxzone4:32 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:58/km+10.3%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:59	-
SkiErg	3:35	24
Running 2	3:53	-
Sled Push	1:51	301
Running 3	3:57	-
Sled Pull	2:39	77
Running 4	4:02	-
Burpee Broad Jump	2:58	416
Running 5	4:05	-
Rowing	4:04	80
Running 6	4:05	-
Farmers Carry	1:16	55
Running 7	4:17	-
Sandbag Lunges	2:42	89
Running 8	4:29	-
Wall Balls	3:52	159
Running Total	31:44	43
Roxzone Total	4:32	59