HYROX analiza utrke: Morten Fryland & Rasmus Østergaard Nielsen - Amsterdam 01:01:52 | HyCoach

HYROX analiza utrke: Morten Fryland & Rasmus Østergaard Nielsen

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · DEN

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Ukupno vrijeme: 01:01:52
Rang: #151
AG rang: #15
Kategorija: DOUBLES · OPEN

Morten Fryland

Rasmus Østergaard Nielsen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:39 (53%)

Stations24:45 (40%)

Roxzone4:32 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+4.2%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	3:50	313
Running 2	3:59	-
Sled Push	1:52	355
Running 3	4:08	-
Sled Pull	2:50	195
Running 4	4:08	-
Burpee Broad Jump	3:03	475
Running 5	4:10	-
Rowing	4:18	358
Running 6	4:05	-
Farmers Carry	1:18	71
Running 7	4:09	-
Sandbag Lunges	3:35	585
Running 8	4:28	-
Wall Balls	3:59	243
Running Total	32:39	69
Roxzone Total	4:32	57