HYROX analiza utrke: Rick Haan & Jeroen Van Der Wal - Amsterdam 01:02:13 | HyCoach

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HYROX analiza utrke: Rick Haan & Jeroen Van Der Wal

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:02:13
Rang: #165
AG rang: #45
Kategorija: DOUBLES · OPEN

Rick Haan

Jeroen Van Der Wal

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:40 (52%)

Stations23:49 (38%)

Roxzone5:50 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+2.9%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:15	-
SkiErg	3:45	177
Running 2	4:01	-
Sled Push	1:50	286
Running 3	4:03	-
Sled Pull	3:06	373
Running 4	4:01	-
Burpee Broad Jump	2:53	363
Running 5	4:12	-
Rowing	4:08	141
Running 6	4:14	-
Farmers Carry	1:23	165
Running 7	4:08	-
Sandbag Lunges	2:54	173
Running 8	4:50	-
Wall Balls	3:50	136
Running Total	32:40	70
Roxzone Total	5:50	458