HYROX analiza utrke: Sander Bux & Koen Luiken - Amsterdam 01:03:19 | HyCoach

HYROX analiza utrke: Sander Bux & Koen Luiken

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:03:19
Rang: #211
AG rang: #56
Kategorija: DOUBLES · OPEN

Sander Bux

Koen Luiken

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:46 (55%)

Stations23:40 (37%)

Roxzone4:57 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+2.3%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	3:52	381
Running 2	4:17	-
Sled Push	1:54	412
Running 3	4:34	-
Sled Pull	3:16	503
Running 4	4:23	-
Burpee Broad Jump	2:02	21
Running 5	4:29	-
Rowing	4:12	214
Running 6	4:28	-
Farmers Carry	1:32	408
Running 7	4:23	-
Sandbag Lunges	2:46	111
Running 8	5:00	-
Wall Balls	4:06	315
Running Total	34:46	152
Roxzone Total	4:57	143