HYROX analiza utrke: Oliver Konnerth & André Makowski - Amsterdam 01:04:23 | HyCoach

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HYROX analiza utrke: Oliver Konnerth & André Makowski

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:04:23
Rang: #263
AG rang: #46
Kategorija: DOUBLES · OPEN

Oliver Konnerth

André Makowski

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:11 (55%)

Stations24:07 (37%)

Roxzone5:10 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+7.1%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	3:39	59
Running 2	4:14	-
Sled Push	1:53	371
Running 3	4:26	-
Sled Pull	2:57	264
Running 4	4:38	-
Burpee Broad Jump	3:02	461
Running 5	4:37	-
Rowing	3:58	26
Running 6	4:38	-
Farmers Carry	1:17	66
Running 7	4:32	-
Sandbag Lunges	3:12	352
Running 8	4:47	-
Wall Balls	4:09	354
Running Total	35:11	167
Roxzone Total	5:10	205