HYROX analiza utrke: Joe Zonfrillo - Glasgow 01:16:39 | HyCoach

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HYROX analiza utrke: Joe Zonfrillo

HYROX GLASGOW — 11. ožujka 2026.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:39
Rang: #178
AG rang: #25
Kategorija: SOLO · OPEN

Joe Zonfrillo

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running37:59 (50%)

Stations34:39 (45%)

Roxzone4:06 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+1.8%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	4:18	114
Running 2	4:31	-
Sled Push	2:23	168
Running 3	4:44	-
Sled Pull	3:50	154
Running 4	4:50	-
Burpee Broad Jump	5:33	302
Running 5	4:53	-
Rowing	4:28	54
Running 6	4:40	-
Farmers Carry	1:42	84
Running 7	4:36	-
Sandbag Lunges	5:41	360
Running 8	5:24	-
Wall Balls	6:44	240
Running Total	37:59	164
Roxzone Total	4:06	159