HYROX analiza utrke: Adam Dawson & Matthew Ross - Glasgow 01:09:54 | HyCoach

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HYROX analiza utrke: Adam Dawson & Matthew Ross

HYROX GLASGOW — 11. ožujka 2026.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:09:54
Rang: #83
AG rang: #19
Kategorija: DOUBLES · OPEN

Adam Dawson

Matthew Ross

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:57 (59%)

Stations24:59 (36%)

Roxzone4:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+2.3%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	3:51	43
Running 2	5:00	-
Sled Push	1:42	148
Running 3	5:04	-
Sled Pull	2:54	99
Running 4	5:02	-
Burpee Broad Jump	3:26	123
Running 5	5:09	-
Rowing	4:20	37
Running 6	5:06	-
Farmers Carry	1:41	76
Running 7	5:07	-
Sandbag Lunges	2:45	17
Running 8	5:37	-
Wall Balls	4:20	37
Running Total	40:57	54
Roxzone Total	4:04	56